This year has been a lot. 
 
Some of it good, some of it brutal, and all of it piling up in ways that can feel heavy as hell. 
 
So, let's clear it out together.
 
Join me for a 1 hour Zoom workshop where I will take you through my signature method to let go of all of it and you will leave feeling as if a boulder has been taken off your shoulders.  
 
No more trying to shove it down and eat your feelings. 
 
No more drowning the feels in wine and Netflix.
 
No more avoiding it with doom scrolling on your phone. 
 
No more pushing through it alone feeling heartbroken, enraged and hopeless.
 
We will lay it all out, work through it, and release what's been weighing us down. 
 
This isn't about ignoring the hard stuff; it's about letting it out so we're not carrying it alone. 
 
It's how you will be able to harness your feelings into something positive instead of letting it fester inside. 
 
These are the practices that I do weekly to deal with all the shit that comes up. 
 
Things like the death of our darling dog, broken trust, money issues, my mental health struggles, the war in Gaza, the violent deaths of 98 women (and rising so fast this might already be out of date) so far this year in Australia, the US election results…
 
This is the most important thing you're going to do to close out the year. 
 
Let's give 2024 the farewell it deserves and step into 2025 lighter, clearer, and ready to live fully.

Schedule:
  • Introduction to the workshop, including the fact that all instructions are an invitation only, you participate and move in the way that works best for you.
  • Group Swamp - a movement practice where we will express what we want to clear out and then move with the Rage and Grief and then come back to your Radiance.
  • Favourite frames and close
 
Monday 30 December at 7pm
Tickets on sale now for $22
​Liz the Radiance Coach and Sunranges Qoya in all its beingness acknowledges the Wurundjeri People of the Kulin Nation as the Custodians of the places we dance on. I acknowledge you as the custodians throughout the flow of time and honour the custodial role you have always undertaken. I love seeing the incredible connection of the Wurundjeri People with nature and their community in the motion of cultural dance. The beauty and power of nature here is a fabulous reflection of the care and conservation you have provided. The trees of this place are particularly majestic and fill me with ease and calm which is an awe-inspiring reminder of the sacredness and ancient nature of the land and of your people. I pay full-bodied respects to the Wurundjeri Elders past and present. I am committed to having the movement of my business to be an embodiment of respect to the Aboriginal community.