Are you ready for the best summer of your life?

​"Today I asked my body what she needed,
Which is a big deal
Considering my journey of
Not Really Asking That Much.
 
I thought she might need more water.
Or protein.
Or greens.
Or yoga.
Or supplements.
Or movement.
 
But as I stood in the shower
Reflecting on her stretch marks,
Her roundness where I would like flatness,
Her softness where I would like firmness,
All those conditioned wishes
That form a bundle of
Never-Quite-Right-Ness,
She whispered very gently:
 
Could you just love me like this?"
 
by Hollie Holden https://www.hollieholden.me/
 
 
The above poem popped up on my Fb feed and it reminds me of the sadness I felt the first time I read this poem some time ago. 
 
I was sad that I too felt about my body how the author did. 
 
That I also did not love my body as she was. 
 
But rather than only feeling sad, I also felt like it was an awakening. 
 
That there was another way how I could feel about my body. 
 
And that hope is what I have run with. 
 
And worked with for years. 
 
And finally come to a place where I can appreciate my body for what I can do because I have here, rather than just being focussed on what she looks like.  
 
Would you like to feel that way about your body too Liz?
 
If the answer is yes, I have designed a brand new program to uncover those deep stories of conditioning, fear, disgust, false beliefs and untruths that you have been subjected to since you were born and to change them into Outrageous Radical Body Acceptance. 
 
The Outrageous Radical Body Acceptance program starts on Monday 16 September and will go for 10 weeks. It will be weekly zoom group calls where I will guide you towards your own version of body acceptance in a safe and non judgmental space in sisterhood.  
 
I will teach you the tools and tricks that helped me get to where I am with accepting my body as she is as well as monthly Qoya classes, guest speakers and a viewing party of the doco "Embrace" plus so so so much more! 
 
Early bird pricing of $450 for the program is on until 25 August. The price then jumps up to $500. Payment plans are available. 
 
Are you ready to completely change the way you think your body?
 
And have the best summer of your life?