Happy New Year's Eve!
As the year wraps up, it's that time when we're encouraged to set New Year's resolutions—those big, ambitious goals we plan to achieve in 2025. But let's be honest, by mid-January (or early February at best), many of those resolutions tend to fall by the wayside. Why not try something different this year? Instead of setting resolutions, why not choose a word? A word that reflects how you want to feel in 2025. Rather than setting big goals that can feel heavy, cumbersome and like a ton of work, focus on what you truly desire. Ask yourself:
First and foremost, decide how you want to show up for yourself. In the past, I've chosen words like Ease and Flow, Joy, Pleasure, Consistency and Fun. These words have been little reminders to keep me aligned with how I want to feel and the energy I want to bring to my life. This year, my word/s are: Big Fucking Deal or BFD for short. It's how I want to show up in 2025—as the big deal I know I am, for myself, my family and my business. Now, it's your turn—what's your word for 2025? What will be your guiding light for the year ahead? Hot tip: Put your word on your phone wallpaper as a daily reminder I'd love to hear it! Comment below and let me know. Wishing you a fabulous start to the year!
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AuthorLiz Reichard is a Radiance Coach and Qoya teacher. Her mission is to help as many women as possible remember the power of their own bodies through Radiance Coaching & Qoya classes. Archives
January 2025
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